What are the real Goals of Coaching?
To understand what coaching really is, we can start from the end, i.e. think about its consequences. Let's try to ask ourselves what...
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Resources for Personal and Professional Growth
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- Apr 20
- 4 min
How to Make Positive Requests when we Feel like we are Not Understood
If you sometimes want to change an aspect of the relationships around you, such as the aggression that a colleague usually addresses to...
- Mar 20
- 1 min
Le Domande tipiche del Coaching
The coach's primary tool for effectively managing coaching conversations is the use of questions. The coaching questions are not the...
- Feb 17
- 2 min
Changing Behaviors and Mentality through Coaching: a Model of Reference
Coaching is change, even if it is not easy to change one's own and others' behaviors, especially if these are linked to habits that have...
- Dec 2, 2022
- 2 min
Coaching and Creativity
Coaching often requires changing perspectives, doing things in a different way than usual and being able to imagine how we could "be"...
- Oct 3, 2022
- 1 min
Why online Coaching?
A lot of research shows that there are no differences in effectiveness between face-to-face and remote sessions. It is the alliance that...
- Sep 1, 2022
- 2 min
What is Coaching?
It is curious to think that the word “coach” comes from the name of a small Hungarian town called Kocs, where the first coaches were...
- Jul 29, 2022
- 4 min
The importance of having a clear purpose for personal and professional growth
Today more than ever, to achieve significant personal and business results, it is necessary to go beyond execution and also rely on...
- Jun 16, 2022
- 5 min
The power of habits
We almost always overestimate what we can do in a day, filling our agendas and cultivating guilt if we don't carry everything to...
- May 17, 2022
- 3 min
Antifragility for Professional Success
Such things grow stronger when they are subject to jolts: they thrive when they are exposed to stressors and volatility. And if we think...
- Apr 14, 2022
- 3 min
Professional Orientation: Work for Passion and Alienating Work
The professional orientation can direct the career towards a job that can be not only safer and more remunerative but, above all, more...
- Mar 17, 2022
- 2 min
What does work mean today?
Have you ever wondered what work represents today? Imagine it as the backbone that structures the way people live, comes into contact...
- Feb 24, 2022
- 2 min
The power of positive thinking to fulfill yourself professionally
Professional growth can be demotivating in times of crisis: there are few opportunities, few proposals arrive, the conditions offered are...
- Feb 3, 2022
- 2 min
Realizing yourself professionally is a process that can last a lifetime
First of all, try to ask yourself, do you want to "find" or are you "looking" for a job that fully satisfies you? In the first case, the...
- Jan 27, 2022
- 2 min
Professional flexibility and positive thinking
Research has now shown that positive thinking helps proactivity, accountability and improves the perception of self-efficacy. We live in...
- Jan 13, 2022
- 1 min
Grow through active listening
Knowing how to listen allows us a better understanding of the context, of our neighbor and also of ourselves. Here, then, are 9...
- Dec 30, 2021
- 3 min
Prepare for an interview through a coaching session
Arriving at a job interview after successfully passing the first phase of a selection process is already a success. For this reason, it...
- Dec 23, 2021
- 2 min
Growing up sometimes means doing it yourself rather than getting help
Every day we face hundreds of decisions, often even unconsciously. Faced with many of these decisions, we have to choose whether to get...
- Dec 16, 2021
- 4 min
Having better confidence and self-esteem makes you work better
According to research by Whitmore, on average a professional brings only 14% of their potential to work. It is a very low value,...
- Dec 9, 2021
- 2 min
The explosion of online coaching!
Meeting a coach via video call is becoming more and more common. This is thanks to numerous factors starting from the growing...
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