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What are the real Goals of Coaching?

To understand what coaching really is, we can start from the end, i.e. think about its consequences. Let's try to ask ourselves what...

How to Make Positive Requests when we Feel like we are Not Understood

If you sometimes want to change an aspect of the relationships around you, such as the aggression that a colleague usually addresses to...

Le Domande tipiche del Coaching

The coach's primary tool for effectively managing coaching conversations is the use of questions. The coaching questions are not the...

Changing Behaviors and Mentality through Coaching: a Model of Reference

Coaching is change, even if it is not easy to change one's own and others' behaviors, especially if these are linked to habits that have...

Coaching and Creativity

Coaching often requires changing perspectives, doing things in a different way than usual and being able to imagine how we could "be"...

Why online Coaching?

A lot of research shows that there are no differences in effectiveness between face-to-face and remote sessions. It is the alliance that...

What is Coaching?

It is curious to think that the word “coach” comes from the name of a small Hungarian town called Kocs, where the first coaches were...

The importance of having a clear purpose for personal and professional growth

Today more than ever, to achieve significant personal and business results, it is necessary to go beyond execution and also rely on...

The power of habits

We almost always overestimate what we can do in a day, filling our agendas and cultivating guilt if we don't carry everything to...